Thursday, 12 July 2012

Day 13

Went to the gym yesterday for the first time in like months *SHAME*. Smashed out 30 minutes of cardio.
Did day 13 of the Shred today AND I went to the gym to smash out another 30 minutes of cardio.
YUSS. 

Tuesday, 10 July 2012

Day 12

Finally back on track with the Shred.... after I weighed myself spontaneously *OMFG I NEED TO STOP EATING FOREVER AND EXERCISE FOR THE REST OF MY LIFE*

I need to get serious about loosing weight again.
God sake.. why do I gain weight so easy????


Thursday, 5 July 2012

Day 11

Spent most of the first level 2 work out crumpled on the floor sweating and panting. Crap that was a major jump from level one. Anything involving the plank position was HORRIBLE, which was like 6 of the exercises!

Wednesday, 4 July 2012

Tuesday, 3 July 2012

Day 9

Pretty sick of level one. Only have to do it one more time tomorrow then I can try level 2, which I watched on youtube last night..... Holy shit I will die.

Monday, 2 July 2012

Day 8

I didn't shred yesterday. Bloody slacker.
Managed to do it tonight though.
Shitting myself for level 2 in 3 days.

Saturday, 30 June 2012

Day 7

Didn't shred yesterday. Was too bloody tired from work to be honest. Just did day 7 before writing this. Used the hand weights with it for the first time, sweated a bucket load more than normal. Think my arms are going to be stuffed tomorrow!