Went to the gym yesterday for the first time in like months *SHAME*. Smashed out 30 minutes of cardio.
Did day 13 of the Shred today AND I went to the gym to smash out another 30 minutes of cardio.
YUSS.
My name is Briar and this is my blog.
Thursday, 12 July 2012
Tuesday, 10 July 2012
Day 12
Finally back on track with the Shred.... after I weighed myself spontaneously *OMFG I NEED TO STOP EATING FOREVER AND EXERCISE FOR THE REST OF MY LIFE*
I need to get serious about loosing weight again.
God sake.. why do I gain weight so easy????
I need to get serious about loosing weight again.
God sake.. why do I gain weight so easy????
Thursday, 5 July 2012
Day 11
Spent most of the first level 2 work out crumpled on the floor sweating and panting. Crap that was a major jump from level one. Anything involving the plank position was HORRIBLE, which was like 6 of the exercises!
Wednesday, 4 July 2012
Tuesday, 3 July 2012
Day 9
Pretty sick of level one. Only have to do it one more time tomorrow then I can try level 2, which I watched on youtube last night..... Holy shit I will die.
Monday, 2 July 2012
Day 8
I didn't shred yesterday. Bloody slacker.
Managed to do it tonight though.
Shitting myself for level 2 in 3 days.
Managed to do it tonight though.
Shitting myself for level 2 in 3 days.
Saturday, 30 June 2012
Day 7
Didn't shred yesterday. Was too bloody tired from work to be honest. Just did day 7 before writing this. Used the hand weights with it for the first time, sweated a bucket load more than normal. Think my arms are going to be stuffed tomorrow!
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