After my little rant/light-bulb moment yesterday my weigh in this morning was really good.
One day at a time.
Day two of willpower going good. Hopefully good weigh in tomorrow morning too.
Oh and weighing myself with clothes on = bad idea. Weighed myself straight after with none on and a whole kilo difference! Holy balls
Sunday, 29 April 2012
Saturday, 28 April 2012
Addiction
I think about food ALL THE TIME. Like an addict.
I understand not to restrict myself, for example having a liiiiiitle bit of cake (Alex's lovely little nana made us a fucking cake, exactly what I need haha) so I don't go apeshit thinking about it.
But tonight I nearly went back for more but managed to stop myself.
As I went to get more cake, which would have very likely lead to a night spent eating cake, I had a light-bulb moment. If I know what the cake tastes like already because I just had some, why do I need to have any more? It's not like I'm hungry so why eat more?
Why didn't I think of this earlier!
I'm a bad binge eater, I'll be the first to admit that. And clearly I put on weight easily. Flippin' genetics and metabolism and bad eating habits.
I tend to have a little bit then think ohhhhh go on then I'll have some more.
Even if I don't loose much weight in the near future I need to take control of the boredom eating I tend to do.
My friend Amber, who is a little winky at only like 5 feet tall has been loosing weight lately and looks so babing. I'm very jealous. She weighs only like 55 kilos so weight loss is obvious on her. She looks happy.
I understand not to restrict myself, for example having a liiiiiitle bit of cake (Alex's lovely little nana made us a fucking cake, exactly what I need haha) so I don't go apeshit thinking about it.
But tonight I nearly went back for more but managed to stop myself.
As I went to get more cake, which would have very likely lead to a night spent eating cake, I had a light-bulb moment. If I know what the cake tastes like already because I just had some, why do I need to have any more? It's not like I'm hungry so why eat more?
Why didn't I think of this earlier!
I'm a bad binge eater, I'll be the first to admit that. And clearly I put on weight easily. Flippin' genetics and metabolism and bad eating habits.
I tend to have a little bit then think ohhhhh go on then I'll have some more.
Even if I don't loose much weight in the near future I need to take control of the boredom eating I tend to do.
My friend Amber, who is a little winky at only like 5 feet tall has been loosing weight lately and looks so babing. I'm very jealous. She weighs only like 55 kilos so weight loss is obvious on her. She looks happy.
Sunday, 1 April 2012
Trippin balls
Okay, so I measure myself at home with a tape measure. I got remeasured at the gym the other day to see if my measurements had gone down since I started at the gym, apparently they hadn't.
WTF! My home measurements say they flippin have!
Ballsacks I was mad.
I mean they have to have changed if I've gone from this:
To this:
BULLSHIT
WTF! My home measurements say they flippin have!
Ballsacks I was mad.
I mean they have to have changed if I've gone from this:
To this:
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